Reduce Workplace Stress & Build Resilience


ID : 23669   

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Course Description

Are you feeling anxious and frustrated throughout the day? Are you short-tempered and over sensitive? Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life. Understand your own personal stress triggers and the techniques to manage exhaustion, concentration and relaxation.

This Course is Part of the Following Certificate(s) / Course Series

  • OACP - Office Administration Certificate Program

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Class Details

1 Session(s)
Daily

Location
NA - Online

Instructor
Drew Price 

 

Notice

Please read:  This course is Delivered Virtually - Real Time. A few days before class begins, participants will receive an email invitation from the instructor.

Fee:  $219.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/27/2026 - 11/27/2026 Daily - Fri 09:00 AM - 04:00 PM N/A - Online Drew Price 

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Other Class Offerings

ID: 25928

02/26/27 - 02/26/27
Daily

Reduce Workplace Stress & Build Resilience

Location
 

Instructor
Drew Price

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